January Revolutions Challenge
January 1–31
January Revolutions aims to help you kick-start your year. You choose which goal motivates you. Whether you have an indoor rower, a SkiErg or a BikeErg, we hope you'll join us in starting the New Year with a bang!
The Goals
You can choose from time, Calories or consistency—try to workout as many days as possible in January! Each type of goal has two different levels. Select your goal from the Challenges page of your Logbook after December 1. Then all you need to do is enter your workouts in your Logbook as you normally would, and your progress will be tracked on the Challenges page. Unlike most of our individual challenges, you need to opt-in to participate.
| Name | Description |
|---|---|
| The Stretch | Row, ski or ride for 20 days in January |
| The Big Stretch | Row, ski or ride every day in January |
| The Haul | Row, ski or ride for 15 hours in January |
| The Long Haul | Row, ski or ride for 30 hours in January |
| The Burn | Row, ski or ride 10,000 Calories in January |
| The Big Burn | Row, ski or ride 20,000 Calories in January |
로잉 타는 법은 아래 영상을 참고 하세요.
https://youtu.be/gqj7VQwCuR8
