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> how to make a beef tongue steak?
To make a Beef Tongue Steak, begin by seasoning your tongues liberally with salt and pepper. Next, heat oil in a skillet over medium-high flame until it is hot. Add the tongues to the pan skin side down and cook for 3 minutes before flipping them. Continue to cook on both sides for an additional 5–7 minutes or until desired doneness. Serve with your favorite sauce, such as a garlic butter or bbq glaze!
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> how to make a beef tongue steak?
Beef tongue steak is a unique and delicious dish that can be prepared in various ways. Here's a basic recipe for making a beef tongue steak:
Ingredients:
- 1 beef tongue (about 3-4 pounds)
- Salt and pepper to taste
- 3-4 tablespoons of olive oil
- 2 cups of beef broth
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 bay leaf
- Fresh parsley, chopped (optional)
Instructions:
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Clean and prep the beef tongue: a. Rinse the beef tongue under cold water. b. Place the tongue in a large pot and cover with cold water. c. Bring the water to a boil, then reduce the heat and let it simmer for about 5 minutes. d. Remove the tongue from the pot and let it cool until it's safe to handle. e. Peel off the outer skin of the tongue and trim any excess fat or connective tissue.
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Season the beef tongue with salt and pepper to taste.
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Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
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Add the beef tongue to the skillet and sear it on all sides until it develops a golden-brown crust. This should take about 2-3 minutes per side. Once seared, remove the tongue from the skillet and set it aside.
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In the same skillet, add another 1-2 tablespoons of olive oil and reduce the heat to medium. Add the chopped onion and cook until softened and translucent, about 5-7 minutes.
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Add the minced garlic to the skillet and cook for an additional 1-2 minutes, or until fragrant.
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Add the beef broth, bay leaf, and seared beef tongue back into the skillet. Make sure the beef tongue is submerged at least halfway in the liquid. If necessary, add more beef broth or water.
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Bring the liquid to a simmer, then reduce the heat to low. Cover the skillet with a lid and let the beef tongue braise for 2-3 hours, or until tender. You can also transfer the contents of the skillet to a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
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Check the beef tongue for tenderness by inserting a fork or a knife into the thickest part. If it easily pierces the meat, it's done. If not, continue to cook until tender.
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Once tender, remove the beef tongue from the skillet and let it rest for a few minutes. Then, slice it into thin steaks.
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If desired, reduce the remaining liquid in the skillet by simmering it uncovered over medium-high heat. You can use this sauce to pour over the beef tongue steaks when serving.
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